Know how to read
food labels
Lifestyle Workshop
Knowing to read food labels is curtail for being able to maintain a healthy lifestyle.
When you understand,
- What the descriptions and numbers in the nutrition label mean.
- When you know what the recommended limit of consumption for each nutrient is.
- When you understand, what the ingredients in food products are
It is easier to choose the good stuff and leave behind all other products that are not really that good for you.
In this great workshop:
- We will learn how to read food labels (thru all the above)
- We will practice reading labels of some products we have at home.
- And as great finale, you will receive a file of over 300 recommended clean products from different supermarkets.
Workshop options:
In person – $36
Zoom – $36
Group – $360 / per workshop
Contact me reagrding workshops via:
Workshops and programs
All workshops are offered in English or Hebrew
All workshops offered to closed groups as well as open workshop
All workshops can be in person (at my facility or yours) or via zoom
Healthy lifestyle, balanced diet and cooking/baking are huge passions of mine.
I love experimenting with making up new healthy recipes in the kitchen. “playing” with different ingredients such as spices, vegetables, different flours and natural sweeteners.
BOOK A WORKSHOP AS FUN ACTIVITY FOR YOUR TEAM:
By offering any of these workshops, to your employees, you can help promote the awareness to healthy lifestyle.
Offer the employees fun way of starting to incorporate healthy habits into their own lifestyle. And of-curse, get the teams together, (in person or via Zoom) to enjoy, relax, and get to know each-other better.